Disclaimer

OhADHD provides educational self-help tools and practical support. It does not diagnose, treat, or replace a qualified medical, psychological, educational, or legal professional.

We do not provide emergency support. If you or your child may be at risk of harm, contact local emergency services or a qualified professional immediately.

Parenting tools are general educational content, not individualised advice. Always use professional judgment for your household.

If someone is in immediate danger

If there is immediate danger, risk of harm, suicidal thoughts, violence, abuse, or a child is unsafe, stop using this tool and contact local emergency services or a crisis line now. OhADHD cannot provide emergency support.

UK: 999 (emergency) · Samaritans 116 123
US: 911 · 988 Suicide & Crisis Lifeline
EU: 112 (emergency)